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Join me and a supportive group of like-minded health seekers for a 5-Day Whole Foods Reset Cleanse, to nourish, renew and GLOW – all from the privacy of your home!

Group program runs 8-12 May 2023

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As the seasons change, we’re given a great opportunity to check in and re-assess how we’re doing with our health goals.

Are you experiencing any of the following? 

  • Carrying excess weight around your belly
  • Experience sugar or salt cravings on a regular basis
  • Have skin blemishes and breakouts
  • Can’t think straight or feel like you have brain fog
  • Get the late afternoon energy slump
  • Wake up still feeling tired
  • Feel like you’ve lost your glow

If so, it might be time for a gentle whole foods detox! Even when we eat really clean foods, we’re exposed to toxins in our environment all the time, and those hitch-hiking chemicals can really put a kink in our weight loss goals!

This program is perfect for you if you’ve never detoxed before, and it’s especially right if you’re nervous about what might happen to you during a detox.

My Autumn 5-Day Reset Cleanse really works because: 

  • Many, many clients have done this detox and have benefitted from this gentle yet highly effective detox protocol
  • You’ll be eating a whole-foods based foods with legumes, fresh vegetables and fruits, whole grains and some lean proteins
  • You’ll get a TON of support from me during the group detox via our members-only support forum
  • I’ve created an awesome book of recipes that includes easy to prepare recipes your whole family will eat
  • You’ll have optional supplements you can add in to the program to make your detox even deeper
  • I’m committed to your success. If you need help at any time during your detox program, I’ll be there to support you, answer your questions, and tweak your program so it works for you.

Now heres the big question. Why detox in the first place?

I’m so glad you asked. I used to think detoxes were only for health nuts and celebrities, until I got sick, and I was forced to start learning about health,  nutrition, our bodies’ physiology, and the environmental toxins we’re exposed to on a daily basis. It’s really intense! Did you know that scientists have determined that most people are carrying 700 contaminants in their bodies? These chemicals have been linked to all kinds of damage including cancer, high blood pressure, memory problems, immune dysfunction, attention deficit disorder, and more.

Yes, our bodies do work to detox on a daily basis, and they do this through four primary organs: the lungs, the kidneys, the skin and the liver. The challenge comes when our bodies get exposed to more toxins than they can process out, which is happening to all of us every day. The truth of the matter is that toxic chemicals in our food, our air, our water and in materials all around us can quickly overload our systems.

When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping those toxins in mucous and storing them in fat cells. EEEW! The problem with that is when we have a toxin stored in our fat, we can’t burn that fat until we release and process that toxin!

The reality is that no matter how much you exercise, eat right, and manage your stress, you wont be able to lose that stubborn fat until you partake in a detox and get rid of those toxins for good.

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The Autumn 5-Day Reset Cleanse is perfect for you if: 

  • You’ve never detoxed before
  • You’ve detoxed before, but you’ve found that hardcore raw, vegan and juice cleanses don’t really work for you
  • You’re really busy and don’t have time for a longer detox program
  • You want a gentle but effective detox
  • You’re looking for a whole foods detox program
  • You want to clean out your system before the Winter hits
  • You’re ready to hit the re-set button on your eating habits

Will 5 days really make a difference?

Here’s the thing, the reality is that a 5-day detox is unlikely to solve all your problems, but as part of a whole process, it’s extremely valuable. And unlike other available programs that are longer, I intentionally made this one short because it’s a realistic time-frame for busy people. It’s achievable.

I want you to have a win!

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What you’ll get with the Autumn 5-Day Reset Cleanse:

• A done-for-you detox guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right

Step-by-step guidance that will make sure your 5-Day Detox is a success!

• A recipe guide to help you get the maximum detoxification possible while still eating delicious foods

Direct support from me via the online virtual support forum the week of 17 April 2023

Guidance on how you can get your family involved during your detox week so you don’t feel like you’re a short-order cook

I’m all about making cleansing EASY and FUN – two words that usually aren’t associated with the idea of a detox or cleanse.  In fact, I’m so committed to your success that you’ll get the following bonuses just for signing up:

Bonus #1:

A detailed recipe guide complete with simple recipes and snack ideas so you won’t even have to think about what to cook all week – sweet! (Valued at $147)

Bonus #2:

A post-detox strategy session with me to help you figure out what to do next and how you can avoid going back to your old habits (Valued at $150)

Bonus #3:

Bonus tips on How to Deepen your Detox to get the most out of your detox week, including what to do if you have to eat out (Valued at $37)

Bonus #4:

Bonus How to Make it Last guide to continue reaping the rewards once you complete your detox week (Priceless!)

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Early Bird Special


This program is just $97 when you sign up by midnight 30th April, after that the full price of $127 will apply – so get in quick!

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Money back guarantee:

I believe my 5-Day Detox for Beginners will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email via the button below within one week of finishing up, and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back. 

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email and I’ll get back to you ASAP.

Lots of love and healthy eating!